The first and most important person you must believe in is yourself.
About Rachael
Rachael is an expert coach, mentor, teacher and First Aid for Mental Health instructor. Passionate about making a difference, Rachael combines expertise, insight and empathy to help people fulfil their potential for greater self-assurance and balance.
With a confident and tenacious approach, Rachael empowers the coachee to unlock new perspectives and find the freedom to put themselves first in their own lives.
Rachael is co-founder of Dragonfly: Impact Education, an organisation that champions wellbeing for young people and those who dedicate their lives to the next generation.
“I love the moment people realise they have their own answers.
From the day I discovered coaching, I was hooked. It’s empowering in its very philosophy and all you need to change your life.
I often hear my coachees say ‘I feel like me again’ and I know our work is done – they have the tools to thrive.”
About Coaching
Confidence Coaching:
Confidence is all about the way you think and feel. By challenging your limiting beliefs, you can find the key to enjoying the present and create the life you want. Irrespective of what that is – a new relationship, a different job, to run a marathon – often confidence, or lack of it, is the main stumbling block. By offering new and refreshing perspectives, coaching can be life changing.
Wellbeing Coaching:
Coaching impacts people in all walks of life to help them improve their self-esteem; manage anxiety and depression; develop a work/life balance; improve interpersonal relationships; increase health and fitness and much more. Putting yourself first is harder than it sounds but essential to wellbeing. Identifying clearly what you want your life to be like sparks the motivation to achieve greater fulfilment.
Youth Coaching:
The next generation have unprecedented opportunities but also an array of challenges in the modern world. At Dragonfly, it is a privilege to help young people find their own way. Coaching benefits wellbeing, academic progress and career prospects. We are committed to making support accessible and affordable for young people and their families. Discover more >
What Others Say
What we offer
A courtesy phone consultation or chat in person is offered so that you have chance to decide if coaching is for you and if Rachael is the right coach.
Sessions can take place weekly, fortnightly or monthly depending on your preference but, when opting for a package, dates must be selected when booking and payment should be made in full (or in two instalments by arrangement).
Coaching is recognised as excellent personal development by employers, and we can provide evidence for professional development purposes.
- * 3 x 1 hr coaching sessions via phone or Zoom
- * Personalised Coaching Tools
- * 1 x 45-minute intake session via phone
- * 5 x 30-minute focused coaching sessions via phone
- * Personalised Coaching Tools
- * 6 x 1 hr coaching sessions face-to-face/phone/Zoom
- * Personalised Coaching Tools
- * Progress review
- * 6 x 1 hr coaching sessions face-to-face/phone/Zoom
- * DISC personality profiling session including detailed report
- * Additional session on ‘Values Elicitation’
- * Mentoring advice and information
- * Personalised Coaching Tools
- * Progress review
- Individual sessions can be arranged. Please contact us to arrange.
