DfE approved Senior Mental Health Lead Training AVAILABLE

Staying Curious

Staying Curious

Did you know?  Curiosity is considered to be an intellectual virtue and many argue it is key to wellbeing – our own and that of others. Think of someone like Marie Curie or Thomas Edison – everything they achieved started with a spark of curiosity....
The Importance of Play for Grown-Ups

The Importance of Play for Grown-Ups

Did you know? Play is not all fun and games! Watch any documentary about young animals and you will expect to see chasing, climbing, jumping and play fighting… over and over and over again. The evolutionary reason for this is because play releases dopamine and...
The Chicken, the Egg and the Key to Success

The Chicken, the Egg and the Key to Success

Ask any parent what they wish most for their child and the answer will likely be ‘for them to be happy’. From the minute we become parents, our happiness is forever linked to the well-being of our child in a way they will never quite understand unless they too become...